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Mind, Body, Soul

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Sunday 19th May          10.00 - 16.00                    Free Entry

An opportunity for you to meet some of my favourite Isle of Wight businesses and people providing advice, products and opportunities to enhance your well-being.

Soap and Anchor

Handcrafted soaps and skincare. All products made by hand from scratch in Bembridge. Handcrafted soap is made using the traditional cold process method using all natural, vegan-friendly ingredients. www.soapandanchor.com   Facebook: Soap and Anchor    Instagram: soap.andanchor

 

Island CraftWorks with Gabby Ryde

Be inspired by all the surrounding natural beauty and for a small donation, learn how to make a beautiful Book Page Paper Flowers 

Beachwood Yoga with Tanya Hendy

 

If you are looking for a way to get back to you, find your calm, learn to be at ease with the challenges life throws at you, gain mental and physical strength and flexibility, then join me for a yoga class. Classes are suitable for Beginners or Improvers. Expect a safe, friendly and supportive environment in which to explore your yoga practice. Practices will be themed (e.g. gratitude, the seasons etc) to include readings and music and will be grounding and balancing with a nurturing savasana (relaxation) at the end. 

Isle of Wight Mushrooms  produce the best quality mushroom tinctures to support health and wellbeing. Mushrooms are grown and  tinctures are produced at the farm on the island by a small knowledgeable team

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  • Mindful Gardening with The Coastal Gardener

  • Meditation with Stephanie Williams

  • Nature Therapy CIC

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